Counselling Methods
Therapy is a developmental process. It is not a singular event - nor does it have a prescribed outcome.
I utilize a combination of therapies that I adapt to your personal needs.
The Client-Centred approach is the principal technique I use and I combine it with other therapies when appropriate.
Other therapies include :
- Behavioural
- Cognitive
- Psychodynamic
If life is perplexing, or you have feelings of uncertainty, counselling will help.
My first session is an hour and a half, thereafter one hour. I see most of my clients for one hour once a week, however I adapt myself according to your needs. Additionally, I make myself available at a time that is convenient to you.
My fee is £60.00 per hour, and is negotiable in cases of hardship.
